WebJan 2, 2024 · 3. Red Yeast Rice. Red yeast rice is known as a natural statin that helps to reduce cholesterol levels. Red yeast rice is a product of Monascus purpureus (a yeast) grown on white rice. This powdered yeast-rice mixture is a food staple throughout Asia and has been used in traditional Chinese medicine for heart health. WebGaram Masala. India. 4.8. Garam masala is an intensely aromatic blend of ground spices such as cinnamon, cumin, cardamom, cloves, and peppercorns. Its name can be literally translated as hot ingredients, and is sometimes described as an aromatic blend tha...
Traditional Chinese medicine for women who ‘don’t have time to boil herbs’
WebJun 9, 2024 · Bitter herb taste very bitter and is used inside hot soups to bring another dimension to the dish. It's normally not eaten in raw form. Generally, the leaves are only used in soups. Vietnamese Dishes That Use Bitter Herb. Bitter Herb is used in Vietnamese hot soups. Chinese Chives (also known as Garlic Chives) - Hẹ. What Chinese Chives … WebJan 25, 2024 · Alleviate abdominal discomfort and pain 3. Assist in digestion. Remedy vomiting, seasickness and motion sickness. Improve blood circulation in hands and feet … michalis patentalis
12 Vegetables From Around Asia—And How to Use Them
People today are cooking more Asian cuisine than ever before, and it's important to know the basic ingredients to make the most authentic dish possible. I've made a list of common seasonings separated into herbs and spices. Common Herbs 1. Chilies 2. Chinese chives 3. Cinnamon (and cassia bark) 4. Fresh … See more You can find large chilies, medium chilies, and bird's eye chilies in Korean cooking. If you're not used to cooking with these peppers, remove … See more Chinese chives are typically more pungent than the ones commonly found in the market, which are European chives. They're bought fresh and chopped whole (flowers and all) to … See more You may have to ask for fresh cilantro in American markets. You'll have to find the more mature plants used in Asian cooking in Asian supermarkets. Thai cuisine uses the roots, leaves, and stalks to make green curry paste. In … See more Know that the cinnamon you buy in an American supermarket is most likely cassia bark. True cinnamon is from Sri Lanka, and I've … See more WebInsomnia (trouble sleeping) is the herb’s most common side effect. Others include menstrual problems, breast pain, increased heart rate, high or low blood pressure, headache, loss of appetite, and digestive problems. … WebMar 14, 2024 · Shiso is a Japanese herb with a unique flavor: hints of citrus, mint, basil, anise, and coriander are all incorporated into its tiny leaves, which can be red or green. … michalis pronunciation